Health Food Fitness Lifestyle Tips
I gained 65 lbs of muscle mass naturally, and learned throughout my lengthy journey that all bodybuilding supplements are a complete waste of time and money.
I was worse than the stereotypical hardgainer. At
the age of 16, I suffered from extremely low self esteem, due in large
part to weighing only 130 lbs at a height of 6'2". As the skinniest teen
in my school, I was not surprisingly targeted by numerous bullies,
often pushed into lockers and walls while walking to class, and dreaded
going to school each morning. I'd actually check off the days in my
calendar as they passed by, anxiously counting down to the end of the
school year when I could distance myself from the negativity. I felt
utterly powerless to defend myself.Health Fitness Lifestyle Tips
My
only potential escape from this living nightmare was to try and add
significant muscle mass, which I knew would enhance my low self
confidence, while simultaneously deterring my larger bully classmates
from using me as their punching bag. It was time for a change, as I
couldn't take the status quo any longer.
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